"In ten sessions you will feel the difference; in twenty, you will see the difference; in thirty, you will have a whole new body."
- Joseph Pilates

Welcome to
Body and Mind Pilates!
Body & Mind Pilates is West Georgia’s first and only fully equipped Pilates Studio specializing in equipment and mat Pilates, along with TRX Suspension Training and Core Barre and more. Sessions offered include private, semi-private, and small group training.

We invite you to explore these one of a kind methods of body conditioning and experience the many benefits that our sessions have to offer. In just a few sessions, you will be looking forward to your workouts and leaving refreshed and energized!

Sign-up Today!!